Yes, it’s always the same… You look in the mirror and you say to
yourself “Oh yeah, it’s OK! Could be worse…” and then a tiny little
voice in your head starts whispering “C’mon… Darn it! That’s awful!
There’s at least the weight of one big, juicy watermelon too much!” And
then, maybe you say to yourself “Yes, I know… but, after all, it isn’t
so bad…” and maybe you plan to change your eating habits and to
exercise more… or to begin with. And the best is, you are really
willing to do it but then this great meal crossed your way and besides,
no one who would be in his right mind would have rejected this little,
yes almost tiny piece of delicious chocolate cake in the afternoon… and
so, days go by and nothing really changed, except your weight but not
in the way you wanted…
After some time you think maybe you would
be too weak to lose weight or that being overweight might be your
destiny, that the weight would be a part of you and that you would
never be able to lose it forever. You even proof this to yourself.
Maybe you followed countless diets, tried to exercise but, either you
stopped after a short period of time or you lost some weight, only to
put it on again later.
Now, here’s the good news: This can
change! You can change your weight! You already proved it in increasing
it. Now, let’s do the opposite and decrease it. Yes, it works. It’s all
about your mindset. “OK” you may say, “sounds good, but please tell me
how to do it! And, however, increasing it is much easier than
decreasing it…”
Well, I don’t think so… There might be a reason
why you keep your weight or constantly increase it. This reason why you
need your weight is located in your subconscious mind. If you are
overweight, and I mean any weight that you don’t want for yourself
(regardless what other people might say), then there is a purpose for
this weight. When diets not work then there is a reason for this. And
this reason is mostly located at a much deeper level than diets are
able to go. That means, when you find the reason why you keep yourself
at this weight or why you increase your weight then you have the key to
your ideal weight. And then, changing your weight becomes much easier
because you don’t work against yourself anymore. You may not know this
reason on a conscious level and it even is not necessary to know it.
But when losing weight is endless difficult and becomes a struggle,
then you are on a battlefield – you against yourself.
All this
does not happen on a conscious level. There are many subconscious
programs running all at the same time and some may produce results that
you want, others don't. The key is to change the programs that produce
results you don't want.
That’s the reason why diets may work for
others. These people resolved the root cause for their weight without
knowing it. This is possible, because all this is a natural ability
anyone possesses. Once the root cause is dissolved, losing weight
becomes very easy.
But what about you? Why diets did not work
for you? Maybe because in your subconscious mind there is still a
program running that wants to keep you overweight for a certain reason,
a certain purpose. Once you dissolved this reason, your subconscious
mind does not have a reason anymore to keep you overweight and losing
weight becomes easy and your new body image allows you to keep the lost
weight off – forever!
Here is what you might help you: changing
the undercover running programs by dissolving the root cause for your
overweight. How? Very easily: with Hypnosis.
“What? Hypnosis?”
you might say. “Isn’t it dangerous? I don’t want give someone else
power over me…” Be assured, these reactions are normal. Very few people
know what hypnosis is all about. But one thing is sure: it can help you
not only to lose weight on a natural and healthy way but to keep the
weight off, and this for your lifetime!
If you would like to
have more information about how hypnosis can help you to get your dream
weight and keep it forever, visit my website.
Phil Brull
lives in Belgium and works in the field of personal development and
spiritual growth. As a former EMT he has seen many times people with
cruel strokes of fate. Very often those people had the same underlying
limiting believes which made them sick and unhappy. Phil strongly
believes that anyone has the internal power to achieve every single
dream. He is involved for quite some time in the ancient Polynesian
Wisdom known as Huna as well as in many powerful life changing
techniques.
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